Weigh In record (no journal entry) for 27 May 2019
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237.7 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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681 kcal
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Fat: 34.14g | Prot: 21.07g | Carb: 70.95g.
Breakfast: Aldi Schwarzwälder Schinken, Rote Paprika, BioBio Roggenvollkornbrot, Milfina Butter, Möhren, Tomaten, REWE Avocado. more...
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losing 7.7 lb a week
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