Weigh In record (no journal entry) for 27 May 2019
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185.6 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1855 kcal
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Fat: 79.35g | Prot: 70.61g | Carb: 218.49g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikandel. Dinner: Harry Dinkel Sandwich. Snacks/Other: Spaghetti Eis, Duplo Duplo, Nektarinen, Banane. more...
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steady weight
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