Weigh In record (no journal entry) for 27 May 2019
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251.1 lb
Lost so far: 11.9 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1076 kcal
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Fat: 61.74g | Prot: 40.18g | Carb: 89.79g.
Breakfast: Каша Пшенная на Молоке, Капучино, Табрис Вареники с Адыгейским Сыром. Lunch: Чиабатта, Избенка Сыр Адыгейский, Авокадо Авокадо, Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Избенка Морс Облепиховый. more...
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gaining 1.2 lb a week
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