mcecyr's Journal, 26 May 2019

123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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188 kcal

Fat: 6.85g | Prot: 9.68g | Carb: 24.09g.   Breakfast: Café, Do Bem Matcha, Abbott Glucerna SR. more...

1363 kcal

Activities & Exercise: Reading - 5 minutes, Raking - 5 minutes, Washing Dishes - 5 minutes, Standing - 5 minutes, Cooking - 10 minutes, Sleeping - 15 hours and 45 minutes, Resting - 7 hours and 45 minutes. more...