Weigh In record (no journal entry) for 26 May 2019
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202.2 lb
Lost so far: 20.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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977 kcal
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Fat: 26.14g | Prot: 80.64g | Carb: 99.60g.
Lunch: Pernil Assado, Alface, Macarrão. Dinner: Pernil Assado, Alface, Pequi, Camil Feijão Carioca Temperado Cozido, Macarrão. more...
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losing 0.5 lb a week
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