Weigh In record (no journal entry) for 26 May 2019
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173.7 lb
Lost so far: 15.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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2204 kcal
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Fat: 67.45g | Prot: 77.31g | Carb: 250.04g.
Breakfast: Chekhup Classic Ipoh White Coffee, Wantan Mee. Lunch: Old Town White Coffee 2 in 1 Coffee & Creamer, Wantan Mee. Dinner: Green Tea, Tokyo-Kibouken Shoyu Chasu Ramen, Soft Boiled Egg. Snacks/Other: Mcdonald's Mcflurry. more...
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losing 0.9 lb a week
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timatimar88's weight history
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