Weigh In record (no journal entry) for 29 April 2019
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241.4 lb
Lost so far: 16.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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717 kcal
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Fat: 31.92g | Prot: 41.09g | Carb: 70.42g.
Breakfast: Pão de Queijo de Frigideira. Lunch: Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Coalho, Banana da Terra, Banana-da-Terra Frita. Snacks/Other: Tangerinas. more...
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losing 0.4 lb a week
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pati.lima79's weight history
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