Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 196.4 lb
21 Apr 22	192.9 lb	Reasonably Well
24 Jan 22	192.9 lb	Reasonably Well
03 Jan 21	184.3 lb	Reasonably Well
06 Apr 20	180.8 lb	Reasonably Well
06 Feb 20	185.2 lb	Reasonably Well
16 Sep 19	178.8 lb	Reasonably Well
01 Jul 19	180.8 lb	Reasonably Well
26 Jan 19	181.7 lb	Reasonably Well
13 Dec 18	178.6 lb	Reasonably Well
05 Jul 18	182.5 lb	Reasonably Well
19 Jun 18	183.6 lb	Reasonably Well
23 May 18	184.1 lb	Reasonably Well
14 May 18	184.7 lb	Reasonably Well
07 May 18	187.2 lb	Reasonably Well
24 Apr 18	187.2 lb	Reasonably Well
09 Apr 18	189.4 lb	Reasonably Well
30 Mar 18	189.6 lb	Reasonably Well
24 Mar 18	190.0 lb	Reasonably Well
21 Mar 18	190.7 lb	Reasonably Well
14 Mar 18	191.1 lb	Reasonably Well
07 Mar 18	191.8 lb	Reasonably Well
28 Feb 18	192.5 lb	Reasonably Well
24 Feb 18	192.7 lb	Reasonably Well
21 Feb 18	193.3 lb	Reasonably Well
19 Feb 18	194.9 lb	Reasonably Well
12 Feb 18	195.1 lb	Reasonably Well
04 Feb 18	195.3 lb	Reasonably Well
20 Nov 17	198.4 lb	Reasonably Well
21 May 17	196.4 lb	Reasonably Well
09 Jan 17	196.4 lb	Reasonably Well

Date started: 08 May 14

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 196.4 lb
11 Jun 14	182.5 lb	Reasonably Well
21 May 14	183.0 lb	Reasonably Well
12 May 14	184.7 lb	Reasonably Well
10 May 14	186.3 lb	Reasonably Well
08 May 14	196.4 lb	Reasonably Well