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釣りで、ランチとオヤツはビーフジャーキー！w
夜は疲れて、プロテインの豆乳割り！
続かないけど、土日の強制糖質制限す！
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161.6 lb
Lost so far: 9.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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losing 13.1 lb a week
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