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Diet Calendar Entry for 25 May 2019:
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1050 kcal
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Fat: 46.70g | Prot: 64.19g | Carb: 97.82g.
Breakfast: Costco 無調味綜合堅果, 馬可先生 紅薏仁銀耳露, 桂格(Quaker) 燕麥片, 統一 LP33無加糖機能優酪乳. Lunch: 小番茄（葡萄形狀）, 芥蘭, 滷蛋, 全聯 爆汁豆干切, 白飯, 豬腳. Dinner: 臭豆腐, 高麗菜, 韭菜, 萊爾富 黑輪, 鯖魚, 豬背排骨, 滷蛋. more...
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 Comments
25 May 19 by member: Mihuili
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25 May 19 by member: susanjanny
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蔬菜超多熱量卻不高，一顆滷蛋、超小塊沒有肥肉的小排骨、同樣連1兩都不到的鯖魚、半根黑輪，再加60克左右糙米飯，熱量真的不會高
25 May 19 by member: susanjanny
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