Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fat.3458
Journal
25 May 19
fat.3458's Journal, 25 May 2019
fat.3458's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2019
129.0 lb
Lost so far:
54.0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2019:
2378 kcal
Fat: 105.78g | Prot: 97.26g | Carb: 266.66g.
Breakfast:
Etli Mantı, Bitkisel Yağ, Pişmiş Enginar (Taze Olandan), Kıyma.
Lunch:
Eti Tutku.
Dinner:
Ülker Çubuk Kraker, Yeşil Erik, Etli Kuru Fasulye, Patates Püresi.
Snacks/Other:
Kayısı, Karpuz.
more...
1886 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
17 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fat.3458's weight history
view complete history