Weigh In record (no journal entry) for 25 May 2019
|
168.4 lb
Lost so far: 39.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
1084 kcal
|
Fat: 51.12g | Prot: 53.99g | Carb: 101.68g.
Breakfast: Вареное Яйцо, Авокадо, Baltais Krēmsiers, Яйцо, Marge Молоко, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Вареное Яйцо, Авокадо, Baltais Krēmsiers, Яйцо, Marge Молоко, Dobele Auzu Pārslas. Dinner: Помидоры, Rimi Zivs Fileja Ar Siera Mērci. Snacks/Other: Банан, Кофе с Молоком. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rozentaljka's weight history
|