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Looks like I am down a bit more today so I'm going in the right direction. It is very slow and not so sure that I will have 50 lbs off by Dec however I will be less than I was to start out :)
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213.6 lb
Lost so far: 7.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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