Weigh In record (no journal entry) for 24 May 2019
|
158.0 lb
Lost so far: 39.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2019:
|
1322 kcal
|
Fat: 59.33g | Prot: 30.42g | Carb: 146.13g.
Lunch: Bean salad. Dinner: Butter, Dempster's Everything Bagel, Triscuit Original, Carrots , Peanut Butter. Snacks/Other: Compliments Dill Pickle Potato Chips, Red Table Wine . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DrPuppers's weight history
|