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Lotus1970
Journal
24 May 19
Lotus1970's Journal, 24 May 2019
Lotus1970's Profile
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Weigh In record (no journal entry) for 24 May 2019
123.6 lb
Lost so far:
9.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2019:
1486 kcal
Fat: 66.44g | Prot: 74.20g | Carb: 152.02g.
Breakfast:
2% Fat Milk, 365 Organic Steel Cut Oats, Feta Cheese, 365 Organic Steel Cut Oats, 2% Fat Milk, Starbucks Espresso Shot.
Lunch:
Mexican Style Meatball Soup (Sopa De Albondigas).
Dinner:
Cooked Green Cabbage (Fat Added in Cooking), Ground or Patty Pork.
Snacks/Other:
Strawberries, Cheesecake Factory Brown Bread.
more...
1375 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 8.4 lb a week
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