jugu1's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019

145.5 lb Lost so far: 29.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2019:

2136 kcal

Fat: 104.23g | Prot: 75.95g | Carb: 219.40g. Dinner: Pizza Salami. more...

225 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Stretching (yoga) - 30 minutes, Google Fit - 23 hours. more...

losing 3.1 lb a week


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jugu1's weight history