Weigh In record (no journal entry) for 24 May 2019
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122.8 lb
Lost so far: 36.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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2247 kcal
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Fat: 119.21g | Prot: 146.82g | Carb: 141.26g.
Breakfast: Ponnath Putenbrustfilet-Roulade, Latte Macchiato. Lunch: Mousse au Chocolat, Olivenöl, Mischgemüse, Wolfsbarsch. Dinner: Baguette, Currywurst, Gourmet Lachspralines Dill, Italiamo Tiramisu, Rindersteak. more...
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losing 9.3 lb a week
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 Comments
Hallo Michi schaut doch wieder gut aus 😊
24 May 19 by member: Mel.81
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