Weigh In record (no journal entry) for 23 May 2019
|
204.9 lb
Lost so far: 23.9 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2019:
|
1067 kcal
|
Fat: 32.77g | Prot: 56.09g | Carb: 133.06g.
Breakfast: Oranges, Gala Apples. Lunch: Dairy Queen Original Hamburger. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spaghetti (Without Added Salt, Cooked). Snacks/Other: Pork. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessimicka13's weight history
|