Weigh In record (no journal entry) for 23 May 2019
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175.9 lb
Lost so far: 17.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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878 kcal
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Fat: 39.54g | Prot: 58.27g | Carb: 79.67g.
Breakfast: Sadia Linguiça Calabresa Frescal, Hortifruti Abacate, Banana Nanica. Lunch: Tomates, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Ovo Cozido, Filé de Frango Grelhado. Dinner: Abóbora Cabotia, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Crystal Água com Gás. more...
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2137 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 25.0 lb a week
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Sibelle Bekouf's weight history
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