slimshady8's Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
138.3 lb Lost so far: 0.3 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:
232 kcal Fat: 7.19g | Prot: 17.92g | Carb: 26.72g.   Breakfast: Bear Naked Peak Protein Original Granola, Blueberries , Fage Total 0% Greek Yogurt. more...
losing 0.5 lb a week



     
 

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