Weigh In record (no journal entry) for 23 May 2019
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138.3 lb
Lost so far: 0.3 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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232 kcal
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Fat: 7.19g | Prot: 17.92g | Carb: 26.72g.
Breakfast: Bear Naked Peak Protein Original Granola, Blueberries , Fage Total 0% Greek Yogurt. more...
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losing 0.5 lb a week
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slimshady8's weight history
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