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I knew I would take a hit on the scale this morning, but not as bad as I feared. I had my monthly "girls night out" with fellow high school classmates. We had ladies from the classes of 1971, '72, and '73. A good time was had by all.
Diet Calendar Entries for 23 May 2019:
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1183 kcal
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Fat: 93.09g | Prot: 51.98g | Carb: 29.60g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Lucerne Half & Half. Lunch: Italian Sausage, Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Hidden Valley The Original Ranch, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables. more...
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2259 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (brisk) - 4/mph - 1 hour and 12 minutes, Resting - 13 hours and 53 minutes, Sleeping - 4 hours and 55 minutes. more...
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 Comments
Anne, are you related to John Rolfe of early Colonial American history? How wonderful that you and your HS friends continue to get together.
23 May 19 by member: Scalewatcher3
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Yes. The John Rolfe, Virginia tobacco farmer who married Pocahontas (despite the stories of her romance with Captain John Smith).
23 May 19 by member: annerolfe
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HEY, I'm class of '72! Why wasn't I invited!
23 May 19 by member: Debbie Cousins
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PS, we have a John Rolfe Middle School here!
23 May 19 by member: Debbie Cousins
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23 May 19 by member: liv001
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23 May 19 by member: kclab
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@Annerolfe How very interesting!
23 May 19 by member: Scalewatcher3
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annerolfe's weight history
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