Weigh In record (no journal entry) for 23 May 2019
|
226.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
276 kcal
|
Fat: 4.44g | Prot: 17.35g | Carb: 45.88g.
Breakfast: Milk (Nonfat) , Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billy bob three's weight history
|