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Today I went for a walk. Only did 1 mile but I'm pretty proud of myself. Walking is something I never do..:) Yay me! haha
Diet Calendar Entries for 11 July 2010:
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980 kcal
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Fat: 12.46g | Prot: 45.28g | Carb: 173.19g.
Breakfast: sugar, milk, coffee, jam, bread. Lunch: Chicken Stir Fry (Harmony). Dinner: 6" Ham (Black Forest without Cheese). Snacks/Other: Special K, silhouette. more...
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2967 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...
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 Comments
A mile...for never doing it?! That's great! Congrats!
11 Jul 10 by member: justbreathe
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Thank you Thank you.. I so wanna take a bow or something. Gonna try it again tomorrow.
11 Jul 10 by member: TaniaMarie
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LOL, yes, a bow would be appropriate!
11 Jul 10 by member: justbreathe
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BOW Thank you very much BOW Thank you Thank you.. lol Gotta be proud of the small accomplishments as well as the big ones.. :D
11 Jul 10 by member: TaniaMarie
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