Weigh In record (no journal entry) for 22 May 2019
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122.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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826 kcal
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Fat: 15.52g | Prot: 43.72g | Carb: 129.29g.
Lunch: Friboi Carne Moída Patinho, Guaracamp Xarope de Guaraná Concentrado, Arroz Branco, Salada de Maionese. Dinner: Aipim (Cozido). Snacks/Other: Queijo Branco, Café com Leite e Açúcar. more...
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losing 1.9 lb a week
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