Weigh In record (no journal entry) for 22 May 2019
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154.3 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1610 kcal
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Fat: 63.56g | Prot: 104.07g | Carb: 151.02g.
Breakfast: Queso Feta, Criollitas Galletitas de Agua, Queso Fresco, Mermelada de frutilla, Yogurísimo Yogurt Bebible. Lunch: Arroz Blanco, Milanesa de Carne al Horno. Dinner: Criollitas Galletitas de Agua, Milanesa de Carne Frita. more...
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steady weight
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samuel0040's weight history
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