Sharons Victory's Journal, 22 May 2019

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Just checking in.

I'm fasting right now.

I have strep throat.

I'm taking antibiotics and just fasting...I'll get back on track next week.

I guess I needed a wake up call that I wont always be well so I need to reach goal and be healthy when I'm well and not take my healthy body for granted.

Diet Calendar Entry for 22 May 2019:

1267 kcal

Fat: 59.13g | Prot: 113.93g | Carb: 64.29g. Breakfast: Cream (Half & Half). Dinner: Spindrift Blackberry Sparkling Water, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Skippy Extra Crunchy Super Chunk Peanut Butter, Halls Sugar Free Cough Drops, Bacon Grease, Zucchini, Werther's Original Sugar Free Hard Candies, Blackberries, Roasted Broiled or Baked Chicken Breast. more...

46 Supporters Support

1 to 20 of 21

Comments

Take care of yourself!

22 May 19 by member: adefwebserver

That's how I learned to care for myself TOO! When I am not anesthetized by the food I have eaten....I can figure out what to do next. Experience after KETO sticks!!!!

22 May 19 by member: Judyrose1997

oh noo, I hate Strep throat virus 🥵🤬

22 May 19 by member: Keilin_4

Strep is the worse. Hope you feel better soon. ❤

22 May 19 by member: Becc@

Feel better.

22 May 19 by member: FullaBella

[hugs]

22 May 19 by member: From371to184

Feed a cold.... my Grandma says so! 😇

22 May 19 by member: 66Pack

hope you feel better soon.

22 May 19 by member: LTHOMP56

So grateful for those antibiotics when you need them! Feel better soon.

22 May 19 by member: erikahollister

Hope you feel better soon. Step hurts and you feel so sick with it.

22 May 19 by member: jcmama777

Sending get well wishes!

22 May 19 by member: pdsmith72163

Hope get to feeling better. Take care

22 May 19 by member: eatolive4life

hope you feel better soon, you'll get back on track ,keep your head up 💯

22 May 19 by member: saul2313

Was just thinking that if I get sick, I'll try out extended fasting like a dog do instinctively. Suspect you'll get well again soon, and hope so too.

22 May 19 by member: Diddlee

OUF! I hate sore throat pain! Get well soon, Sharon! ( BTW -How do y'all get the Emojis? )

22 May 19 by member: Moe Menard

Thank you

22 May 19 by member: brianouthouse

Be well!

22 May 19 by member: HCB

One min at a time. Feel better!

23 May 19 by member: jessabridge4444

Feel better soon!!!

23 May 19 by member: liv001

feel better ❤

23 May 19 by member: QueenMari3

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Sharons Victory's Journal, 22 May 2019

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