Weigh In record (no journal entry) for 22 May 2019
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244.8 lb
Lost so far: 2.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1003 kcal
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Fat: 34.34g | Prot: 59.99g | Carb: 123.44g.
Breakfast: Boca Original Vegan Veggie Burgers. Lunch: Boca All American Veggie Burgers, Duke's Mayonnaise, Publix Chicago Italian Bread. Dinner: Vegetable Spring Roll, Publix Green Peas. Snacks/Other: Publix Chicago Italian Bread, Jim Jam. more...
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losing 2.8 lb a week
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gsinadinos's weight history
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