Weigh In record (no journal entry) for 22 May 2019
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454.0 lb
Lost so far: 15.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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199 kcal
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Fat: 2.66g | Prot: 35.32g | Carb: 5.08g.
Breakfast: Unjury Protein Shake, Clams. more...
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losing 7.0 lb a week
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elpee1's weight history
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