Weigh In record (no journal entry) for 22 May 2019
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177.0 lb
Lost so far: 22.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1790 kcal
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Fat: 83.51g | Prot: 42.01g | Carb: 217.00g.
Breakfast: Marabou Schokolade, Keksteig. Lunch: Pizza Selbstgemacht. Dinner: Weizenbrötchen. Snacks/Other: Eierlikörkuchen, Tuc Classic. more...
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steady weight
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Smartielein's weight history
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