Weigh In record (no journal entry) for 21 May 2019
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161.4 lb
Lost so far: 98.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1065 kcal
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Fat: 36.45g | Prot: 59.89g | Carb: 124.66g.
Breakfast: Lidl Eisbergsalat, Wiesenhof Geflügel Bierschinken, Körnerbrot. Lunch: Rhabarberkuchen. Snacks/Other: Milbona Skyr Kirsche. more...
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gaining 1.5 lb a week
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Schniese93's weight history
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