Weigh In record (no journal entry) for 21 May 2019
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188.1 lb
Lost so far: 55.1 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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465 kcal
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Fat: 30.18g | Prot: 42.61g | Carb: 3.34g.
Breakfast: Ovo Frito. Lunch: Heinz Maionese, Peito de Frango, Bacon, Couve Manteiga Crua. more...
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losing 6.9 lb a week
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Lili_Wasinski's weight history
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