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Jayyyy💃🏽🙏!!!
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162.9 lb
Lost so far: 44.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1219 kcal
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Fat: 78.06g | Prot: 70.66g | Carb: 59.47g.
Breakfast: Grated Cheddar Cheese, Woolworths Greek Style Yoghurt, Peanut Butter, Woolworths Low GI Soya Linseed Bread, Gullon Sugar Free Fibre Biscuits. Snacks/Other: Beef Curry, Beef (Lean and Fat Eaten), Beef Curry, Beef (Lean and Fat Eaten). more...
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losing 1.5 lb a week
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