Weigh In record (no journal entry) for 21 May 2019
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1373 kcal
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Fat: 87.64g | Prot: 40.12g | Carb: 109.79g.
Breakfast: Экомилк Масло Сливочное 82,5%, Помидоры, Манго, Яйцо. Lunch: Перец Фаршированный Мясом и Рисом, Батон. Dinner: Киндер Буено. more...
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losing 0.8 lb a week
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