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Und weiter hoch geht es 😜 es lebe der sündige Urlaub
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111.1 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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313 kcal
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Fat: 6.99g | Prot: 11.45g | Carb: 65.12g.
Breakfast: Weihenstephan Milch 1,5% Fett, Erdbeermarmelade, Aldi Magerquark, Grashoff Chocolat Creme Noir mit Banane, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, REWE Bauern Brötchen. Snacks/Other: Wasser. more...
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gaining 4.6 lb a week
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