Weigh In record (no journal entry) for 21 May 2019
|
136.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2019:
|
1889 kcal
|
Fat: 81.82g | Prot: 88.90g | Carb: 205.92g.
Lunch: Gekochte Karotten, Gemischter Salat mit Dressing, Äpfel. Dinner: K-Bio Agavendicksaft, Dijonsenf, Alnatura Tahin Sesammus, Tomaten, Hähnchenbrust, Brokkoli, Süßkartoffel. Snacks/Other: Choco Edition Edelbitter Schokolade Orange, Haribo Mini Color-Rado, Storck Knoppers, Schokomuffin, Käsekuchen. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bettinchen80's weight history
|