Weigh In record (no journal entry) for 20 May 2019
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122.6 lb
Lost so far: 24.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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310 kcal
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Fat: 7.50g | Prot: 31.79g | Carb: 29.54g.
Breakfast: La Serenísima Leche Descremada, Café, Quaker Avena Instantánea, La Serenísima Leche Descremada, Banano, Clara de Huevo, Huevo. Lunch: Morrón, Atún en Agua (Enlatado), Berenjena. more...
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steady weight
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