SysyMoon's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
121.3 lb Lost so far: 9.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2019:
1709 kcal Fat: 68.00g | Prot: 76.37g | Carb: 195.36g.   Lunch: Exotic Food Sauce Aigre Douce, Nouilles Chinoises, Huile Végétale, Steak de Bœuf. Dinner: Sondey Neo, Zapetti Porc Grillé Tex Mex. Snacks/Other: McDonald's Nappage Chocolat, McDonald's Sundae Chocolat. more...
1626 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Cooking - 15 minutes, Google Fit - 21 hours and 45 minutes. more...
losing 0.6 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SysyMoon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.