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SysyMoon
Journal
20 May 19
SysyMoon's Journal, 20 May 2019
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Weigh In record (no journal entry) for 20 May 2019
121.3 lb
Lost so far:
9.0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2019:
1709 kcal
Fat: 68.00g | Prot: 76.37g | Carb: 195.36g.
Lunch:
Exotic Food Sauce Aigre Douce, Nouilles Chinoises, Huile Végétale, Steak de Bœuf.
Dinner:
Sondey Neo, Zapetti Porc Grillé Tex Mex.
Snacks/Other:
McDonald's Nappage Chocolat, McDonald's Sundae Chocolat.
more...
1626 kcal
Activities & Exercise:
Watching TV/Computer - 2 hours, Cooking - 15 minutes, Google Fit - 21 hours and 45 minutes.
more...
losing 0.6 lb a week
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