Weigh In record (no journal entry) for 20 May 2019
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138.9 lb
Lost so far: 8.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1146 kcal
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Fat: 56.40g | Prot: 45.05g | Carb: 91.81g.
Breakfast: Erdbeeren, Innocent Super Smoothie Antioxidant, Alnatura Mandeldrink Ungesüßt, Forever Vanillashake Mix. Lunch: Green Heart Schnittlauch Bio-Frischcreme, Eiweiß Toastbrötchen. Snacks/Other: Granola. more...
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steady weight
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easyveganveggie's weight history
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