Weigh In record (no journal entry) for 20 May 2019
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142.2 lb
Lost so far: 7.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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96 kcal
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Fat: 0.36g | Prot: 0.75g | Carb: 24.95g.
Breakfast: 蘋果, 黑咖啡. more...
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losing 2.1 lb a week
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taolan's weight history
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