Weigh In record (no journal entry) for 19 May 2019
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153.4 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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248 kcal
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Fat: 6.36g | Prot: 9.62g | Carb: 36.44g.
Breakfast: Apfelmus ungesüßt, Hansano Laktosefreie Milch 3,5%, Alnatura Haferkleie. more...
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steady weight
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