Weigh In record (no journal entry) for 19 May 2019
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205.0 lb
Lost so far: 30.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1271 kcal
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Fat: 47.55g | Prot: 68.83g | Carb: 141.43g.
Breakfast: Kotimaista Rasvaton Rahka, Maitokahvi. Lunch: Lihapyörykät (Naudanliha), Kauraleipä. Dinner: Saarioinen Broileria Kermakastikkeessa. Snacks/Other: Kauraleipä, Risifrutti Mansikka. more...
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gaining 1.1 lb a week
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maikki49's weight history
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