Weigh In record (no journal entry) for 19 May 2019
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125.7 lb
Lost so far: 4.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1504 kcal
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Fat: 96.64g | Prot: 94.17g | Carb: 66.18g.
Breakfast: トマトソース, UCC BLACK 無糖, いわし, 雪印乳業 とろけるスライス, ベーコン, フラワートルティーヤ. Lunch: HALEO ブルードラゴン, ゆで卵. Dinner: キムチ, 叙々苑 焼肉のたれ, はちみつ, レタス, ホクト エリンギ, 焼きなす, 豚バラ肉. Snacks/Other: DNS dns whey protein 100 lemon. more...
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steady weight
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