Weigh In record (no journal entry) for 18 May 2019
|
112.2 lb
Lost so far: 15.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
529 kcal
|
Fat: 12.48g | Prot: 22.28g | Carb: 85.76g.
Breakfast: Геркулес Хлеб Зерновой, Hame Паштет из Мяса Птицы, Кофе, Кофе, Чудо Чудо Творожок Воздушный Вишня. Snacks/Other: Черешня, Smartbar Протеиновый Батончик с Бананом. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
besstrakhova.irina's weight history
|