BarbaraVaz's Journal, 18 May 2019

Mesmo com a dieta, ele só sobe.

178.6 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1873 kcal

Fat: 78.43g | Prot: 89.86g | Carb: 223.54g.   Breakfast: Mel, icefruit acai berry pulp, Banana, Brasil Frutt Nozes. Lunch: Perdigão Peito Chester, Batata Doce Cozida, Quero Feijão Preto. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Jasmine Tahine, Azeite de Oliva Extra-Virgem, Tâmara, La Pianezza Biomassa de Banana Verde, Arcor Chocolate Amargo 70% Cacau, Nutrawell Castanha de Caju com Cobertura de Chocolate 70, Brownie, Whole Wheat Cake with Fruit and Nuts without Icing, Queensberry Geléia de Morango 100% Fruit, Flormel Crispy Grão de Bico, Brasfrut Polpa de Morango, Integralmedica Carnibol Blueberry, Banana. more...

2356 kcal

Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Weight Training (moderate) - 40 minutes, Elliptical - 10 minutes, Fitbit - 0 minutes. more...