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Quel surprise pour commencer le week end je suis super content 😃😃
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264.1 lb
Lost so far: 14.8 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1983 kcal
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Fat: 95.09g | Prot: 94.10g | Carb: 159.22g.
Breakfast: Miel, Netto Tartines Craquantes Nature. Lunch: Les Croisés Fromage de Chèvre, Baguette, Haricots Verts, Pommes de Terre Sautées, Filet Mignon de Porc. Dinner: Les Croisés Fromage de Chèvre, Netto Tartines Craquantes Nature, Petit Navire Miettes de Thon à l'huile de Tournesol, Crémant, Noix de Cajou Grillées Non Salées. more...
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losing 18.5 lb a week
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