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Well I'm on day 4 and I do feel different. I have exercised daily (except for today) and I haven't weighed myself yet, but I feel a difference in the way my clothes fit. I have on my gauge pants. You know ... those pants that let you know you've gained or lost. Well they fit perfect, so that's a good sign even though I prefer when they are a little big.
I do cheat I must confess, but I limit it. I cheat with a spoon of peanut butter. I know it's wrong, but I'd rather do it with the peanut butter than with a McDonalds kids meal!
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