Weigh In record (no journal entry) for 18 May 2019
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197.1 lb
Lost so far: 14.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1457 kcal
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Fat: 63.41g | Prot: 67.25g | Carb: 160.17g.
Breakfast: Kirschtomaten, Käse, Lätta Lätta Joghurt, Kaufland Eiweißbrot Low Carb, Krüger Schoko Cappuccino, Oettinger Glorietta ACE. Lunch: Wagner Steinofen Pizza Thunfisch, Wagner Steinofen Pizza Mozzarella. Dinner: Trauben. more...
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losing 3.1 lb a week
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schokosuchti's weight history
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