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This is day 47 of my Sober31 and the results are apparent. Alas, I do not foresee it going beyond Sunday. Not because I am white knuckling through the days. On the contrary. I think my strategy of specific vitamin supplements, limiting boredom, and limiting stressful situations (i.e. not giving as many 5h1ts, because most things just aren't worth as many as I used to give in the first place), is working great.
No. The reason is I am planning on opening the pool on Sunday and I want to be able to share a beer with my Dad, should the opportunity come up. It probably won't throw me too far off my objective, but I just need to remain cognitive of where I want to be, let alone need to be.
Diet Calendar Entries for 17 May 2019:
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1350 kcal
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Fat: 71.54g | Prot: 58.83g | Carb: 116.81g.
Breakfast: Egg, Salt, Bob's Red Mill Steel Cut Oatmeal, McCormick Cinnamon Sugar. Lunch: Easy Cowboy Casserole. Dinner: Schwan's Southwest Style Burrito. Snacks/Other: Schwan's LiveSmart Root Beer Float Ice Cream Bar. more...
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