ferchuusantillan15's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
161.2 lb Lost so far: 1.1 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
971 kcal Fat: 42.28g | Prot: 44.19g | Carb: 109.18g.   Breakfast: La Virginia Tuy Sweet, Mate, Naranjas, Huevo Duro. Lunch: Royal Gelatina Ligth, Knorr Puré de Papas y Zapallo, Granja Iris Salchichas, Huevo. Dinner: Naranjas, Huevo, Calabaza Cocinada, Brócoli. Snacks/Other: Smams Crackers, La Virginia Tuy Sweet, Café. more...
losing 6.2 lb a week

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