Tamara=)'s Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
154.8 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
1261 kcal Fat: 64.93g | Prot: 55.76g | Carb: 98.51g.   Breakfast: Nordic Овсяная Каша, Большая Кружка Молоко 2,5%. Lunch: Томатный Соус, Зеленый Лук, Котлеты, Борщ Вегетарианский. Snacks/Other: Груша, Шоколадный Кекс. more...
gaining 1.0 lb a week

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